Carine Namiech | Board certified health and wellness coach

Hello, Bonjour!
I'm Carine, a Health & Transformational Coach.

I help growth-loving women create life and work that reflect who they are and support success and well-being.


NBC-HWC | Remote | EN/FR

Explore Coaching

More energy. More ease.
More joy. More flow.

Is something inside you calling for more?

You’re not alone. So many women live in constant go mode, carrying it all while quietly yearning for more.

I was there too. An autoimmune diagnosis became my wake-up call and turning point, guiding me to slow down, reconnect with what matters, and redefine how I live and work. That shift is now the foundation of the work I share with women.

If you feel that inner call, don’t wait for your body to scream. Let’s talk about what support could look like.

Let's Connect

My journey shapes the work I do

I’ve lived the push and pull of motherhood, career, and entrepreneurship, and I know the quiet toll it can take on your health.

Today, I draw on evidence-based coaching and a woman-centered framework to help women reconnect with themselves and create lives they can truly sustain. I coach at the intersection of lifestyle, identity, and work, so your inner and outer worlds can move in the same direction.

Explore Working Together

You don't have to do it alone.
Together, we’ll create a clear path forward that aligns your business, career, life, and values so you can reclaim energy, ease, and well-being.

Let's Discuss

Where can I support you?

Restore energy and rebuild trust in your body.

Create spaciousness, confidence, ease, and possibility.

Reconnect to your creativity, intuition, and truth.

Redefine success in alignment with your values.

Create sustainable growth and well-being in life and work.

A Whole-Person Approach
Body · Mind · Spirit · Identity ·
Life & Work

Ready for step-by-step expert guidance and support?

Let's Connect

  • "I cannot recommend my health coach enough! She has an incredible ability to quickly identify what truly matters and guide you towards a happier and healthier life. Thanks to her guidance, I feel more focused and on track than ever before."

    M.S., Pembroke Pines

  • "Carine opens your eyes to many things that may seem obvious but you never touched on before. She will empower you to reach your wellness goals and support you on your journey towards your best self yet. I highly recommend Carine, she is honest, genuine and personable. She taught me so many things and has no idea the type of impact she had on me."

    K.Y., New York City

  • "Carine is empathic and wants to make sure you succeed. She takes time to really understand what it is you need."

    L. S., Miami

  • "Carine's holistic approach has been a game-changer for me. In just a few sessions, I've made significant strides toward a healthier lifestyle, and I feel more confident in my ability to continue fulfilling my wellness goals. I wholeheartedly recommend Carine to anyone seeking personalized and compassionate support on their journey to better health. "

    M.T., Miami

  • "By quickly diving into my personal challenges, Carine has allowed me to have an equal to share my concerns and worries with no fear of judgment. She quickly understands each person or business intricacies as an expert. She has helped keep me accountable to achieve my desired outcomes. Everyone needs a Carine in their lives."

    D.A., Miami

"Put your future in good hands- your own.”
- Mark Victor Hansen.