Carine Namiech | Board certified health and wellness coach

Hello, Bonjour! I'm Carine

Here to help women step into their next chapter with more clarity, vitality, and possibility.

Carine Namiech

Board Certified Health Coach

Are You Ready to Feel More Like Yourself, but Unsure Where to Start?

You’re not alone. Many of us reach a point where we crave change—in how we feel, how we show up, or who we’re becoming. Deep down, you sense you’re ready for more.

So what’s really happening? We’re the most independent and capable generation of women, achieving more than ever. And yet, despite all this progress, we’re less happy, less healthy, and more isolated.

We’ve lost touch with ourselves in the pace and pressure to please, prove, and perform, and now many feel stuck between our reality and what’s truly possible—longing for ease, flow and alignment.

We’re ready to step into a new chapter that honors our rhythm, our voice, building lives and work that reflect our values, without burning out.

If this is you, welcome. This is the growth I’m here to support.

I Know How Hard — and How Powerful— Change Can Be.
I’ve Been There.

I’ve lived the push and pull of motherhood, career, entrepreneurship, and the silent toll of chronic health challenges.
An autoimmune diagnosis brought me to a breaking point, forcing me to slow down, to listen deeply,… and then a breakthrough, leaving me empowered and thriving again.  

Learn more About Me

My Journey Became the Foundation for the Work I Do Today

This journey taught me that lasting change begins from within and flows into every aspect of life.

Now, I help women step into their next level of possibility with clarity, confidence, and momentum.

You don't have to do it alone.

If you’re ready for step-by-step guidance and support, let’s talk.

My Approach

I combine evidence-based strategies from my work as a Board-Certified Wellness Coach with a Woman-Centered method developed by Dr. Claire Zammit, designed for how women naturally grow and evolve.

My coaching goes beyond just setting goals; It’s about guiding you to become who you’re meant to be, so you can live, lead, and create in a way that’s true to you and cultivates lasting well-being.

Learn more about Working Together.

Guiding & Empowering Transformation
MINDSET | IDENTITY | LIFESTYLE

  • "I cannot recommend my health coach enough! She has an incredible ability to quickly identify what truly matters and guide you towards a happier and healthier life. Thanks to her guidance, I feel more focused and on track than ever before."

    M.S., Pembroke Pines

  • "Carine opens your eyes to many things that may seem obvious but you never touched on before. She will empower you to reach your wellness goals and support you on your journey towards your best self yet. I highly recommend Carine, she is honest, genuine and personable. She taught me so many things and has no idea the type of impact she had on me."

    K.Y., New York City

  • "Carine is empathic and wants to make sure you succeed. She takes time to really understand what it is you need."

    L. S., Miami

  • "Carine's holistic approach has been a game-changer for me. In just a few sessions, I've made significant strides toward a healthier lifestyle, and I feel more confident in my ability to continue fulfilling my wellness goals. I wholeheartedly recommend Carine to anyone seeking personalized and compassionate support on their journey to better health. "

    M.T., Miami

  • "By quickly diving into my personal challenges, Carine has allowed me to have an equal to share my concerns and worries with no fear of judgment. She quickly understands each person or business intricacies as an expert. She has helped keep me accountable to achieve my desired outcomes. Everyone needs a Carine in their lives."

    D.A., Miami

When Coaching Can Help

Does life — or work — feel uncertain, out of sync, or lacking in possibility?

Is your health asking for attention?

Is a deeper voice within you calling for change?

If this sounds like you — and you’re ready to put yourself back on your own priority list — I’d be honored to walk alongside you.

Areas of Growth I Support

  • Restoring energy and rebuilding trust in your body.

  • Creating spaciousness, confidence, ease, and possibility.

  • Reconnecting to your creativity, intuition, and truth.

  • Redefining success in alignment with your values.

Ready to Grow into Your Next Level of Potential?

"Little by little, one travels far."– J.R.R. Tolkien