Let me Help You Reclaim Your Health and Vitality!

Ready to Become Your Best Self ?

Our private sessions are at the heart of your coaching journey. My approach gently guides you through transformation using proven and woman-centered methodologies that support your mind, body, and daily life in a sustainable, empowering way. Together, we'll dive into key areas of health and wellness and create actionable steps, setting you up for lasting success.

Your Journey is Just Beginning; Let's Get Started!

  • Discovery Session

    Let's schedule a complimentary strategy session to see how I can assist you in achieving your goals and determine if coaching is the right fit for you.

    SCHEDULE

  • 3-Month Program

    This program provides the space and time to unlock your potential and foster meaningful lifestyle changes. By the end, you'll feel more in control and in tune with your body with renewed energy and confidence. You'll have the tools and resources to set yourself up for lasting success.

    SCHEDULE

Here’s How it Works…

Sessions are held remotely via Zoom:

01 — Initial session to get to know you and lay the foundations for coaching.

02 — Follow-up sessions with an area of focus each.

03 — Supporting material hand-outs specific to your needs and goals.

04 — Email check-ins between sessions and unwavering support.

Advantages of Working with a Board Certified Holistic Health Coach

01 — I understand how your body, mind, and spirit interplay for optimal well-being.

02 — I use evidence-based resources and methodologies grounded in research and practice.

03 — I create a safe, supportive environment that empowers you to explore, learn, and grow at your own pace.

04 — I have the highest credential in the health & wellness coaching industry (NBC-HWC).

I’ll be by your side, nurturing your accountability at every step

6 Pillars of Well-being

A Whole-person-centered Approach.

What Clients Are Saying

  • "Carine opens your eyes to many things that may seem obvious but you never touched on before. She will empower you to reach your wellness goals and support you on your journey towards your best self yet. I highly recommend Carine, she is honest, genuine and personable. She taught me so many things and has no idea the type of impact she had on me."

    K.Y., New York City

  • "I cannot recommend my health coach enough! She has an incredible ability to quickly identify what truly matters and guide you towards a happier and healthier life. Thanks to her guidance, I feel more focused and on track than ever before."

    M.S., Pembroke Pines

  • "Carine's holistic approach has been a game-changer for me. Through her expert guidance and support, I gained valuable insights into my health. In just a few sessions, I've made significant strides toward a healthier lifestyle, and I feel more confident in my ability to continue fulfilling my wellness goals. I wholeheartedly recommend Carine to anyone seeking personalized and compassionate support on their journey to better health. "

    M.T., Miami

  • "Carine is empathic and wants to make sure you succeed. She takes time to really understand what it is you need."

    L. S., Miami

  • "By quickly diving into my personal and business challenges, Carine has allowed me to have an equal to share my concerns and worries with no fear of judgment. She quickly understands each person or business intricacies as an expert. She has helped keep me accountable to achieve my desired outcomes. Everyone needs a Carine in their lives."

    D.A., Miami

“Put your future in good hands. Your own.” — Mark Victor Hansen