Although I had always embraced health-conscious habits influenced by my French upbringing and certification in herbalism, my journey into holistic health truly began with an autoimmune diagnosis. That's when I discovered how profoundly stress and environment can impact one's health.

At the age of 49, I suddenly found myself in a Thyroid storm, diagnosed with Graves and Hashimoto’s disease. I experienced severe symptoms like tachycardia, tremors, significant weight loss, high anxiety, energy fluctuations, fatigue, insomnia, and disrupted sleep, which affected my ability to work and be present for my family.

The Thyroid is a small, butterfly-shaped gland. Yet, it plays a vital role in regulating energy, metabolism, and overall well-being, influencing nearly every organ system and impacting everything from mood and weight to heart health and body temperature. It wasn't until I got diagnosed that I realized I had been experiencing some of these issues for years.

Conventional treatment for my condition meant radioactive iodine, surgery, or lifelong medication, but deep ​inside, I knew there had to be another way; I wasn't ready to give up my ​Thyroid as the first course of action. Driven by this conviction, I immersed myself in learning everything I could about autoimmunity and Thyroid health. With the support of my Doctor, who started me on a "block and replace" therapy medication, I embarked on a transformative three-year journey to ​remission, working tirelessly to identify my triggers, addressing gut health, nutritional deficiencies, inflammation, and food sensitivities, and managing years of chronic stress that led to the diagnosis.

Once I understood how to support my health, my numbers normalized, and my antibodies progressively decreased until I felt myself again. My sleep, my food reactions, and my energy levels significantly improved. I regained control of my health through dedication to lifestyle changes and integrative practices. It wasn't easy; it took lots of trials and adjustments, but today, I'm proud to say I saved my ​Thyroid and am medication-free.

The best part? I transitioned into ​menopause the healthiest possible version I could be, with renewed energy and vitality. After I experienced such a transformation, my purpose shifted to helping others on their wellness journey.

Today, I aim to inspire, guide, and empower women to take ownership of their lifestyle and medical decisions. I provide expert guidance and personalized strategies, entirely dedicated to your success in improving your health and well-being.

Let's connect and see how we can create lasting change together!