Links to my favorite resources
My journey healing my thyroid has been transformative, and I'm passionate about sharing what helped me.
I've linked some products to inspire your growth journey. However, it's important to note that health conditions are individual. I encourage you to consult with a healthcare professional for personalized advice.
Wellness Products
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Healthcare's Highest-Quality Supplements
Create a FREE Fullscript account to save 25% on top-quality supplements from a premier online provider for professionals.
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Women's Nutrients
A multivitamin and mineral complex for women over 40 designed to support breast cell health, eye integrity, urinary tract health as well as emotional health.
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Menopause Formula
A synergistic blend that includes unique, well-studied ingredients, ideal for women experiencing cyclical, perimenopausal, or menopausal symptoms by helping balance both estrogen and progesterone levels.
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Magnesium
A highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids, and fats for energy.
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Digest gold
Bloat-busting, full-strength enzymes to break down all macronutrients, plus dairy, complex carbs in legumes/raw vegetables and more.
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GI -Resolve
Specifically formulated to support optimal gastrointestinal health and function. Promote optimal function of the GI lining, rejuvenate the health of intestinal mucosa, support a healthy inflammatory response, and build immune support.
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Daily Greens in just one tablespoon
Getting the nutritional goodness of daily greens is a breeze with MBG organic veggies+.
Health & Well-being Classes
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The Best Wellness Teachers Video Classes
Learn From World-Class Instructors In Well-Being: Fitness | Health | Meditation | Home | Nutrition | Personal Growth | Relationships | Spirituality
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30-Day QI GONG Challenge
Clear Stress and Restore your Energy in 7 Minutes a Day with this Holistic Mind-Body Exercise 30-day Challenge offered by Qi Gong Master Lee Holden.
Holistic Health Practitioners
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The Functional Nutrition Alliance Clinic
The FxNA Clinic is an online nutrition clinic that can help you no matter how complicated your health issues are and where you are located.
Health & Wellness Articles
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Health Coaching: The science and art of behavior change
American College of Lifesytle Medicine
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How To Tell If Your Coach Is Worth The Investment
Forbes
*Please note that some of these links are affiliate links, meaning I may earn a small commission if you purchase through them.